Hello Martin,
im sorry your feeling low,and most likely a little run down, how ever are there any of your relatives, or family, even friends , living in England or else where that you could say write to , even skype, or phone, that you could chat to , perhaps a nice relaxing book , something of interest say an enjoyable book which will lift your spirits,
how ever i hope youll feel better and soon, best wishes to you and your good lady wife,
alfred,