Well I've done exactly what I've been doing for the last few days, and that's nothing in particular, my hip/leg problem has reoccurred, It has been suggested that sciatica could be the problem, my pain is mainly in the hip area and down to the knee, very painful and paracetamol doesn't seem to make any difference, it hurts like hell and almost impossible to get any comfort, simple tasks like putting my socks or shoes on are a challenge, I can bend over and I can bend my knee, but both together no way.