With every good intention I went out onto the decking (private) yesterday to do a bit of exercise.. I stood there for a short while ,mouth wide open, trying hard to think of an exercise I even knew... I can't remember ever doing any..!!
Then the Chinese came into my mind.. They all gather around in their open spaces and do a gentle movement of the body... SO I waved my arms around my head.. lifted my legs .. one at a time.. Bent this way and that way.. Tried to touch my toes.. Started giggling at myself then had to give up because of all the excitement I needed a wee..
Anyone else doing a bit of 'Keep fit'..?